Spinach Mushroom Eggs - Lo Carb

El Rocio Retreat

2519 South Inspiration Road , Mission, TX 78572 Estados Unidos



Ingredientes

  • 10 oz package frozen spinach, chopped
  • 3/4 cup Eggbeaters
  • 3/4 cup 2 % cheese, shredded
  • 1/4 cup mushrooms, sliced
  • 1/4 cup onions, chopped

Instructions

  1. Cook spinach. Squeeze dry.
  2. Cook mushrooms and onions.
  3. Mix all ingredients
  4. Pour into muffin paper cups, sprayed with Pam.
  5. Bake at 350 degrees for 20 minutes. (These can be frozen. Pop in microwave for 1 or 2 minutes.) Serves 6.
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Spinach Mushroom Eggs - Lo Carb

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